Chronic pain penetrates every aspect of your life. It often keeps individuals from enjoying things that the once did such as playing sports, going for walks, and even managing everyday household chores. However, there’s one aspect of chronic pain that most people don’t think about until it affects them. Many people who suffer with chronic pain experience difficulties when it comes to being intimate with their partner. In fact, many pain sufferers feel as though intimacy isn’t even an option with their pain. This is because chronic pain tends to affect mobility. It also contributes greatly to fatigue and depression. All of these things make chronic pain and intimacy even more of a challenge.
Don’t mourn the loss of this vital component of your relationship just yet. Here at Freedom Health Centers we want to help you get your chronic pain under control. Our goal is to help you live your best life. Our experienced staff has helped thousands of people understand and successfully treat their pain. Understanding what causes your chronic pain is the first step in learning which treatment options are best for your pain. Effective treatment will allow you to regain control over your life to once again enjoy the things you love to do.
Most people suffering from pain tend to shy away from discussions regarding chronic pain and intimacy. It’s important to understand that you’re not alone. This is a challenge that many people who live with chronic pain face each and every day. According to Integrated Pain Associates:
More than half of the respondents in one study said that pain placed limitations on their sex lives. They reported pain and fatigue as having the biggest effects. According to experts, both men and women with pain commonly experience a downturn in their sex lives.
Not only is the issue more common than you may think, but what you feel when it comes to chronic pain and intimacy is felt by other people as well. This is why you shouldn’t shy away from discussing the problem. Opening a dialog with your health care provider can help them create a workable treatment plan for you. You don’t need to suffer.
Intimacy is an emotional subject. So is pain. Many people don’t like to openly discuss emotional subjects with people they aren’t close with. This is perfectly normal. However, not discussing the problem decreases the likelihood you’ll be able to find an effective treatment. IPA continues:
Emotions related to pain and sex are complex. You may feel fear or anxiety for a number of reasons. Pain or reactions to medication may make you question your ability to become aroused, perform sexually, or have an orgasm. Limited mobility or painful joints can prompt feelings of unattractiveness or discomfort about your body. Perhaps a previous attempt to have sex with your partner didn’t go smoothly, and you’re afraid it will happen again. Or you may be dealing with a combination of these obstacles.
Thankfully, Freedom Health Centers can help. We do this by decreasing and limiting your chronic pain to allow you the ability to be intimate with your partner once more. Your relationship can bloom once again. In fact, the endorphins released during intimacy may also contribute to decreased pain. This is because endorphins fight pain and stress naturally.
It’s important to speak with your health care provider about your concerns. However, in the meantime, there are ways to bring more intimacy into your relationship.
To bring more intimacy to your relationship you must first understand what things help you and your partner feel intimate with one another. For many, things like taking a warm bath are a relaxing way to reintroduce intimacy. A soothing soak together can give you some much needed one on one time. Think about things you both enjoy and are able to do. If you need to, start small and work your way up.
Remember to keep your health care provider in the loop. Let them know if you’ve hurt yourself doing something or if you have a goal to be able to do certain activities. They’ll be able to help you with stretches, exercises, and treatment options to help you get the most out of life once again.
The expert staff here at Freedom Health Centers cares about patients just like you. We want you to have a healthy and enjoyable life. Come in for a consultation and we’ll evaluate your pain and together we can look at various treatment options. Some people respond best to chiropractic care while others respond more to physical therapy or massage. We offer several services all designed to help individuals suffering from chronic pain.