If you’ve never been to a chiropractor you might be asking yourself ‘Do Chiropractors Hurt?’
We are actually asked this question fairly often, and your concern is understandable. Almost everyone understands how important the spine is in regard to everyday function. Those who suffer with back pain are even more aware of the limitations a poorly functioning spine can impose. However, despite discomfort and pain, many individuals still hesitate when it comes to seeking the help of a chiropractor.
We, here at Freedom Health Centers, want to put your mind at ease. Not only will we answer the age old question of ‘Do Chiropractors Hurt?” but we’ll help you see how you can benefit from chiropractic adjustments in the short and long term.
If you’re looking into visiting the chiropractor for the first time, there’s a good chance it’s because you’re experiencing a problem. Perhaps you were involved in a fender bender, or were injured at work or during your exercise routine. You probably know as well as anyone how excruciating back pain really is.
When it comes to treating back pain, a lot of methods are misunderstood. For example, your doctor may suggest prescription painkillers. While medications may relieve your pain, they won’t fix what’s causing it. While they do allow your body time to heal from the injury, many people find that their recovery without any other treatment is extremely slow. Painkillers also make it easy to aggravate or worsen your condition by over exerting yourself. If you can’t feel the pain, you won’t be aware of your body’s limitations as it heals. On top of all of this, prescription painkillers can be rather addictive and taking them puts you at risk for addition.
Chiropractic care helps alleviate pain while correcting the core of the problem in a safe and natural way. After your primary health care provider has determined that there’s no dangerous underlying cause for your pain, a chiropractor is your best bet for safe relief. Not only can chiropractic care help relieve your back and neck pain better than several medication options, it can help with other conditions as well.
A chiropractor can help alleviate pain in your shoulders, wrists, knees, hips, and just about any joint on your body. In fact, many people find pain relief for problems they didn’t even realized originated with their spine. It can also help with migraines, blood pressure, fertility issues, ear infections, and much more.
Being hesitant about a new treatment technique is normal. The term “spinal adjustment” does sound intimidating for many people. But the short answer to “Do Chiropractors Hurt” is – No.
Spinal manipulation, when done by an expertly trained chiropractor, is not painful. While the adjustments may look rough, they are actually far gentler than you may think. Chiropractic medicine is a well-established form of medicine with techniques which have been thoroughly researched and evaluated for safety.
However, it’s also important to remember that everyone’s body is different and some people may not respond well to chiropractic treatment. The only real way to know for sure how your body responds is to undergo treatment yourself. It’s important to express any concerns and questions to your chiropractor. This allows them the opportunity to explain the procedure to you. Understanding how the adjustment works will help you relax, which yields better results.
The goal of chiropractic treatment is to provide relief while reducing pain. Most patients report a relaxed and soothed feeling after a session with their chiropractor. It’s not uncommon for Olympic-level athletes to use chiropractic adjustments to realign their spine and improve their overall physical and mental health. Not only does it ensure they’re physically at the top of their game, but improved blood flow throughout the body and brain also provide an improved mental state.
In addition to each body being different, each chiropractor can be different. If you didn’t have success with one chiropractor then that doesn’t necessarily mean it’s not for you. There are various techniques practiced by chiropractors of varying skill levels. Finding a skilled chiropractor practicing techniques that work for you and your body is important.
Every treatment method has some degree of side effects, from medication to surgery and even to chiropractic care. It’s important to understand what the side effects are to make an educated decision about your health.
When it comes to treatment options, chiropractic care actually has the fewest occurrences of side effects. Those side effects are also minimal in comparison to other options. For example, in some cases, patients may feel tenderness or soreness in the treated area. Most of the time, this is just your body’s muscles adjusting to being properly aligned. When you’re out of alignment for so long, it takes a bit of time and effort to get things back. In about 85% of patients, the soreness is quite mild and fades within a few hours. For a select few it may last a little longer. If it persists beyond 24 hours it can be treated with an ice pack.
Overall, when compared to the side effects of other treatment options, it’s clear that chiropractic care is much safer. Not only that, but spinal adjustments can actually expedite healing by reducing inflammation and improving blood flow. Both of these things allow you to recover more quickly than if you were to just wait for the injury to heal or the pain to subside.
Chiropractic care can even help with the pains of pregnancy as well as chronically fussy babies. Our spine, though strong, is actually quite delicate. Even the act of looking at your cell phone in bed can result in your spine being misaligned. If your back isn’t properly aligned you may begin to notice back and neck pain, shoulder pain, headaches, and much more. You don’t have to suffer with this pain. Reach out to a trusted chiropractor today to find relief.